Just Do It!!! 2013

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Just Do It!!! 2013

Post by Admin on Sun Sep 15, 2013 5:35 am

2013 2013 2013 <div dir="ltr" style="text-align: left;" trbidi="on">This week we decided to get back to eating right as well as generally being healthy. We were moving out, then on the road then in a hotel at this end for awhile. That turned into a long weekend that was yummy but not especially healthy. I took Walker swimming the other day. Definitely crammed 20 pounds of Ryan into 15 pounds of suit. It was certainly a wake up call. So anyway now we are doing better.<br /><br />I've gotten back into the gym as well as other exercise. Might just strap on the old ruck tomorrow. Again right now I'm probably figuring out a time schedule that is realistic plus a routine that fits my needs. There is a gym close to where I will be working so that is good. Also post has lots of pull up bars, ropes, dip bars and such for body weight stuff which is cool. <br /><br />Also I started daily dry fire training. Nothing crazy really just establishing a habit, can fiddle with the programing later. Once spare mags and snap caps come out of storage that will help considerably. Do need to purchase a timer though.<br /><br />The point of this is to<a href="http://tslrf.blogspot.com/2013/09/complacency-kills.html"> stop being complacent </a>and get yourself in gear. Start working to be the person you want to be. Just do it!!!</div><div class="blogger-post-footer"><script type="text/javascript"><!--<br>google_ad_client = "pub-4867339654300878";<br>/* 728x90, created 8/28/08 */<br>google_ad_slot = "3354001287";<br>google_ad_width = 728;<br>google_ad_height = 90;<br>//--><br></script><br><script type="text/javascript"<br>src="http://pagead2.googlesyndication.com/pagead/show_ads.js"><br></script></div><br> 2013 2013 2013 <br><div dir="ltr" style="text-align: left;" trbidi="on">This week we decided to get back to eating right as well as generally being healthy. We were moving out, then on the road then in a hotel at this end for awhile. That turned into a long weekend that was yummy but not especially healthy. I took Walker swimming the other day. Definitely crammed 20 pounds of Ryan into 15 pounds of suit. It was certainly a wake up call. So anyway now we are doing better.<br /><br />I've gotten back into the gym as well as other exercise. Might just strap on the old ruck tomorrow. Again right now I'm probably figuring out a time schedule that is realistic plus a routine that fits my needs. There is a gym close to where I will be working so that is good. Also post has lots of pull up bars, ropes, dip bars and such for body weight stuff which is cool. <br /><br />Also I started daily dry fire training. Nothing crazy really just establishing a habit, can fiddle with the programing later. Once spare mags and snap caps come out of storage that will help considerably. Do need to purchase a timer though.<br /><br />The point of this is to<a href="http://tslrf.blogspot.com/2013/09/complacency-kills.html"> stop being complacent </a>and get yourself in gear. Start working to be the person you want to be. Just do it!!!</div><div class="blogger-post-footer"><script type="text/javascript"><!--<br>google_ad_client = "pub-4867339654300878";<br>/* 728x90, created 8/28/08 */<br>google_ad_slot = "3354001287";<br>google_ad_width = 728;<br>google_ad_height = 90;<br>//--><br></script><br><script type="text/javascript"<br>src="http://pagead2.googlesyndication.com/pagead/show_ads.js"><br></script></div><br>2013 2013 2013 <br> <a href="http://www.matrixar.com/" title="Matrix ">المصفوفة : أجمل الخلفيات والصور</a>

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